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Headshot of Regina Hicks, LMHC

Regina Hicks

Therapist
~1 year of experience
  • Virtual
  • Substance use / addiction, Anxiety, ADD/ADHD, Bipolar disorder, Depression, OCD, Sleep disorder, Family issues, LGBTQIA+, Stress management, Anger management, Panic disorders, Cultural & ethnic issues, Grief or loss, Physical health issues, Maternal mental health, Men's issues, Relationship issues, Women's issues, Identity issues, Trauma, PTSD, Chronic conditions
  • Individual therapy

Great to meet you!

Hi there, my name is Gina and I specialize in helping those who are struggling with depression, anxiety, trauma, or major life transitions to find balance, clarity, and hope.

My approach is compassionate and collaborative. I draw from Brief Solution-Focused Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Strengths-Based Therapy to help you build on your natural resilience, develop healthy coping skills, and move toward meaningful change. I believe that healing begins when you feel seen, heard, and supported. Together, we’ll focus on helping you rediscover your strengths.

My approach to therapy

My goal as a therapist is to create a safe, compassionate space where you can explore your experiences, gain clarity, and build the tools needed to move forward. I focus on helping clients strengthen their emotional resilience, uncover strengths, improve self-awareness, and develop practical coping strategies that lead to real change.

What you can expect from me

Reaching out for support takes courage, and it shows your commitment to creating positive change in your life. I look forward to getting to know you, understanding your story, and walking alongside you as you work toward greater peace, clarity, and confidence.

About me

  • I identify as
    Black or African descent, Woman
  • My style is
    Open Minded, Holistic, Warm

Qualification and insurance

  • Years of experience
    ~1 year of experience
  • Training
    Other at Portland State University, Other at Portland State University
  • License type
    LMHC (Licensed Mental Health Counselor) (Washington)
  • Licensed in
  • Insurance accepted
    Aetna, Ambetter Washington, Carelon Behavioral Health, Cigna, Premera Blue Cross Washington, Regence BlueShield of Washington

Cost

Care details

  • Top specialties
    Substance use / addiction, Anxiety, ADD/ADHD, Bipolar disorder, Depression, OCD, Sleep disorder, Family issues, LGBTQIA+, Stress management, Anger management, Panic disorders, Cultural & ethnic issues, Grief or loss, Physical health issues, Maternal mental health, Men's issues, Relationship issues, Women's issues, Identity issues, Trauma, PTSD, Chronic conditions
  • Therapy methods
    Strength-Based, Solution Focused Brief Therapy (SFBT), Trauma Focused CBT, Rational Emotive Behavior Therapy (REBT), Positive Psychology, Cognitive Behavioral (CBT), Humanistic, Behavioral, Motivational Interviewing, Behavior Modification, Problem-Solving Therapy (PST)
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adults
  • Languages
    English