Hi! I’m Rhonika, a Licensed Clinical Social Worker with extensive experience in clinical, hospital, community, military, and program leadership settings. I have also led behavioral health programs while supervising clinicians and care teams. I provide therapy for adults experiencing anxiety, mood, stress-related concerns, and life transitions.
My approach to therapy is collaborative, supportive, and goal-oriented. I primarily use evidence-based approaches like Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Motivational Interviewing, while also creating space for open, meaningful conversation. I focus on helping you understand your thoughts and patterns, build practical coping skills, and identify strengths you can use in your everyday life.
In our first session, we’ll focus on getting to know each other in a comfortable, supportive space. I’ll ask a few questions to understand what brings you in and what you’re hoping to work on. We’ll move at your pace and begin identifying initial goals for our work together.
