Skip to main content
Headshot of Richard Zwolinski, LMHC

Richard Zwolinski

Licensed Mental Health Counselor

Accepts

Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar (Optum), Oxford (Optum), and United Healthcare (Optum)

Specializes in

Anxiety, Depression, Diabetes, Stress, and Substance Use / Addiction

Great to meet you!

As a LMHC, MPH, Master CASAC including problem gambling, I believe in a collaborative and client- centered approach, tailoring each session to your uniques needs and goals.. My style is warm, supportive, and focused on empowering you to navigate challenges with resilience. With key strengths, like active listening, evidence-based strategies, and a holistic perspective, I strive to create a safe space for open communication and meaningful progress, helping you achieve lasting positive change.

A bit about my approach to therapy

I would like to have conversations that will build a safe, mutually trusting theraputic atmosphere and approach.

What you can expect from our first session

My hope is to help the client feel a sense of relief that thay have shared something important and felt positive, heard, and understood as well as energized because the client started to understand something new about themselves or that they would like to set yourself a new goal to work on.


Richard's style is

Inquisitive
Humorous
Open-minded

Insurance carriers Richard accepts

Aetna
Anthem Blue Cross and Blue Shield
Blue Cross Blue Shield of Massachusetts
Cigna
Horizon Blue Cross and Blue Shield of New Jersey
Oscar
Oxford
United Healthcare

More about Richard

Other - Masters at University at Buffalo State University of New York
License type: LMHC (Licensed Mental Health Counselor) (New York)
Gender: Cisgender Male
Ethnicity: Caucasian
Languages: English
Works with: Adults and Seniors
More specialties: Men's Issues and Chronic Conditions
Modalities: Gestalt, Positive Psychology, Trauma Focused CBT, Strength-Based, Motivational Interviewing, Behavior Modification, Humanistic, Codependency Behavioral, Structural Family, Jungian, Rational Emotive Behavior Therapy (REBT), Solution Focused Brief Therapy (SFBT), and Psychodynamic