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Headshot of Richard Zwolinski, LMHC

Richard Zwolinski

Therapist
20 years of experience
  • Substance use / addiction, Anxiety, Depression, Stress management, Diabetes
  • Individual therapy, Family therapy

Great to meet you!

As a LMHC, MPH, Master CASAC including problem gambling, I believe in a collaborative and client- centered approach, tailoring each session to your uniques needs and goals.. My style is warm, supportive, and focused on empowering you to navigate challenges with resilience. With key strengths, like active listening, evidence-based strategies, and a holistic perspective, I strive to create a safe space for open communication and meaningful progress, helping you achieve lasting positive change.

My approach to therapy

I would like to have conversations that will build a safe, mutually trusting theraputic atmosphere and approach.

What you can expect from me

My hope is to help the client feel a sense of relief that thay have shared something important and felt positive, heard, and understood as well as energized because the client started to understand something new about themselves or that they would like to set yourself a new goal to work on.

About me

  • I identify as
    Caucasian, Cisgender Man
  • My style is
    Inquisitive, Humorous, Open Minded

Qualification and insurance

  • Years of experience
    20 years of experience
  • Training
    Other - Masters at University at Buffalo State University of New York, Bachelor of Science at SUNY Cortland
  • License type
    LMHC (Licensed Mental Health Counselor) (New York)
  • Licensed in
  • Insurance accepted
    Aetna, Aetna Medicare Advantage, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Cigna, Highmark BlueCross BlueShield of Western New York, Highmark BlueShield of Northeastern New York, Horizon Blue Cross and Blue Shield of New Jersey, Humana Medicare Advantage, Optum Medicaid NY, Oscar, Oxford, United Healthcare, United Healthcare Medicare Advantage

Cost

Care details

  • Top specialties
    Substance use / addiction, Anxiety, Depression, Stress management, Diabetes
  • More specialties
    Men's issues, Chronic conditions
  • Therapy methods
    Psychodynamic, Gestalt, Positive Psychology, Trauma Focused CBT, Strength-Based, Motivational Interviewing, Behavior Modification, Humanistic, Codependency Behavioral, Structural Family, Jungian, Rational Emotive Behavior Therapy (REBT), Solution Focused Brief Therapy (SFBT)
  • Care types
    Individual therapy, Family therapy
  • Ages served
    Adults, Seniors
  • Languages
    English