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Headshot of Rocio Blas, LCSW

Rocio Blas

Therapist(She/Her/Hers)
10 years of experience
  • Virtual
  • Anxiety, Depression, Relationship issues, Women's issues, Trauma
  • Individual therapy

Great to meet you!

I believe that every life matters, and that each person’s journey is unique, filled with moments of joy, challenges, and growth.

My approach to therapy

My approach to therapy is holistic, somatic, and solution-focused, providing a safe, compassionate, and non-judgmental space where you can feel heard, valued, and empowered. I specialize in helping individuals navigate anxiety, stress, grief, identity struggles, divorce, and life transitions by fostering self-awareness, resilience, and healing. By integrating mind-body connection and somatic techniques, I help clients process emotions, release tension, and cultivate a deeper sense of balance and well-being.

What you can expect from me

Together, we will explore your inner strengths and new possibilities to help you achieve a more fulfilling and harmonious life.

About me

  • I identify as
    Other Racial or Ethnic Background, Hispanic, Cisgender Woman
  • My style is
    Solution Oriented, Inquisitive, Empowering

Qualification and insurance

  • Years of experience
    10 years of experience
  • Training
    MSW (Master of Social Work) at Aurora University
  • License type
    LISW (Licensed Independent Social Worker) (Iowa), LCSW (Licensed Clinical Social Worker) (California, Illinois)
  • Licensed in
    California, Illinois, Iowa
  • Insurance accepted
    Aetna, Aetna Medicare Advantage, Blue Cross and Blue Shield of Illinois, Blue Cross Blue Shield of Massachusetts, Blue Shield of California, Carelon Behavioral Health, Cigna, Independence Blue Cross Pennsylvania - Virtual National Network

Cost

Care details

  • Top specialties
    Anxiety, Depression, Relationship issues, Women's issues, Trauma
  • More specialties
    Family issues, Stress management, End of life care, Grief or loss, Identity issues, PTSD
  • Therapy methods
    Motivational Interviewing, Trauma Focused CBT, Acceptance and Commitment Therapy (ACT), Solution Focused Brief Therapy (SFBT), Internal Family Systems Therapy (IFS), Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral (CBT), Strength-Based
  • Care types
    Individual therapy
  • Ages served
    Adults
  • Languages
    English, Spanish