If you are looking for a warm, compassionate, and positive step forward, I would like to offer that to you. I am a mature woman backed with both life, educational, and professional experience. It is my life's work to help others carry their loads and find perspective and pathways towards their greatest joy.
I approach therapy from a person-centered, humanistic perspective. For those who wish, I also offer a Christian-based perspective, integrating faith into the healing process in a way that aligns with your values. Talk therapy provides a safe space to express thoughts and feelings without judgment.
From our first introduction, you can expect to feel comfortable. I will make certain that you feel knowledgeable and confident throughout the process. We will chat, which will give me a chance to get to know you. I'd like to hear your story, as long as you feel comfortable sharing. I will listen as you express what needs you have and what problems you are managing. I will help you with some coping skills and I will most likely give a simple homework assignment for you to work on during the week, Talk therapy fosters personal growth and self-discovery through guided reflection.
