Great to meet you!
I provide compassionate, trauma-informed virtual therapy for women and young adults in Pennsylvania navigating grief and loss, infertility, caregiver stress, intergenerational trauma, and major life transitions. Many clients come to me feeling overwhelmed, anxious, lonely, or disconnected from themselves, their relationships, or their faith. You don’t have to face this alone.
I deeply honor parents raising children with special needs. This path often holds profound love alongside chronic exhaustion and unique grief. Therapy can be a space to hold both hardship and hope—without judgment or pressure to be “strong.”
Beginning therapy is an act of courage. I bring both professional expertise and lived understanding to our work, offering a grounded, compassionate presence.
My integrative, mind-body approach blends psychodynamic therapy, somatic awareness, and mindfulness-based practices to support healing of the whole person—mind, body, and spirit. Together, we’ll explore emotional patterns, listen to your body’s wisdom, and gently untangle what may be keeping you stuck.
Clients describe my style as warm, steady, and intuitive. Therapy with me is collaborative and tailored to your needs, with a focus on resilience, self-compassion, and meaningful connection. Healing is possible—and support is available.

