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Headshot of Rosa Lizarraga, LMFT

Rosa Lizarraga

Therapist
14 years of experience
  • Virtual & in-person
  • Anxiety, Maternal mental health
  • Individual therapy

Great to meet you!

Hi, welcome. My approach is collaborative, curious, and relational, emphasizing a strong therapeutic partnership between client and therapist. I have extensive experience working with adults of all ages and adolescents, supporting those facing anxiety, grief and loss, life transitions, acculturation challenges, experiences as expats, and relationship difficulties.

My approach to therapy

As a therapist, I aim to provide a safe, nurturing space where you can process your concerns, fears, pain, or challenges that need resolution. I strive to engage with empathy, support, and encouragement, using a holistic and culturally sensitive lens to listen to your story and honor your pace throughout the process.

What you can expect from me

The beauty of this work is that it emboldens us to pursue self-discovery every day—loosening patterns of avoidance and emotional suffering, fostering healthier communication, and deepening intimacy in our relationships.

Therapy offers a path to healing, growth, and meaningful change.

About me

  • I identify as
    Other Racial or Ethnic Background, Hispanic, Woman
  • My style is
    Participatory, Holistic, Warm

Qualification and insurance

  • Years of experience
    14 years of experience
  • Training
    MS (Master of Science) at California State University, Los Angeles
  • License type
    LMFT (Licensed Marriage/Family Therapist) (California)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Providence Health Plan

Cost

Care details

  • More specialties
    ADD/ADHD, Depression, Family issues, Stress management, Cultural & ethnic issues, Grief or loss, Relationship issues, Women's issues, Trauma
  • Therapy methods
    Psychodynamic, Cognitive Processing (CPT), Humanistic
  • Care types
    Individual therapy
  • Ages served
    Adults
  • Languages
    English, Spanish
  • Location
    446 South Marengo Avenue A
    Pasadena, CA 91101