Skip to main content
Headway
Headshot of Rosamond Smith, PSYCHOLOGIST

Dr. Rosamond Smith

Psychologist(she/her)
6 years of experience
  • Virtual
  • Anxiety, Depression, Sleep disorder, Grief or loss, Trauma
  • Individual therapy

Great to meet you!

I'm Dr. Rosamond Smith, a Licensed Counseling Psychologist offering teletherapy to adults of all ages across Washington state. I have over a decade of training and experience in the treatment of depression, anxiety, trauma, grief, and insomnia - and I enjoy working with anyone who feels "stuck" in some way in their life. More than "healing mental illness," I strive to support clients' holistic wellness. Please note I do not accept EAPs and am not able to complete FMLA paperwork.

My approach to therapy

I believe humans generally do the best they can with the internal resources and external supports they have. When those things aren't enough, mental health and overall functioning take the hit. I trust your understanding of your problems and experiences, and will work to earn your trust in our relationship. Together, we can experiment with new behaviors and ways of understanding to get you "unstuck" and moving forward toward your goals.

What you can expect from me

The idea of therapy is kind of weird. It makes sense that people might initially feel odd sharing difficult experiences with a stranger - but my clients say I make it comfortable. I use humor, a mix of warmth and directness, and am authentically myself. I invite you to be authentically yourself, too! Creating that safe space for you to be vulnerably you and to work together toward the life you want is my passion. I'd be honored to do this work with you.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Humorous, Warm, Empowering

Qualification and insurance

  • Years of experience
    6 years of experience
  • Training
    PhD (Doctor of Philosophy) at University of Louisville, MS (Master of Science) at University of Southern Mississippi
  • License type
    Psychologist (Washington)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Premera Blue Cross Washington, Regence BlueShield of Washington

Cost

Care details

  • Top specialties
    Anxiety, Depression, Sleep disorder, Grief or loss, Trauma
  • More specialties
    Substance use / addiction, Family issues, LGBTQIA+, Stress management, Anger management, Panic disorders, Cultural & ethnic issues, End of life care, Men's issues, Relationship issues, Women's issues, Identity issues, PTSD, Transgender issues, Chronic conditions
  • Therapy methods
    Cognitive Processing (CPT), Mindfulness-Based Cognitive Therapy (MBCT), Strength-Based, Humanistic, Experiential, Gestalt, Relational, Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Trauma Focused CBT, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral (CBT)
  • Care types
    Individual therapy
  • Ages served
    Adults, Seniors
  • Languages
    English