Skip to main content
Headshot of Rosamond Smith, PSYCHOLOGIST

Dr. Rosamond Smith

(she/her)
Licensed Psychologist (LP)

Accepts

Aetna

Specializes in

Anxiety, Depression, Grief, Loss, Sleep disorder, and Trauma

Great to meet you!

I'm Dr. Rosamond Smith, a Licensed Counseling Psychologist offering teletherapy to adults of all ages across Washington state. I have over a decade of training and experience in the treatment of depression, anxiety, trauma, grief, and insomnia - and I enjoy working with anyone who feels "stuck" in some way in their life. More than "healing mental illness," I strive to support clients' holistic wellness. Please note I do not accept EAPs and am not able to complete FMLA paperwork.

A bit about my approach to therapy

I believe humans generally do the best they can with the internal resources and external supports they have. When those things aren't enough, mental health and overall functioning take the hit. I trust your understanding of your problems and experiences, and will work to earn your trust in our relationship. Together, we can experiment with new behaviors and ways of understanding to get you "unstuck" and moving forward toward your goals.

What you can expect from our first session

The idea of therapy is kind of weird. It makes sense that people might initially feel odd sharing difficult experiences with a stranger - but my clients say I make it comfortable. I use humor, a mix of warmth and directness, and am authentically myself. I invite you to be authentically yourself, too! Creating that safe space for you to be vulnerably you and to work together toward the life you want is my passion. I'd be honored to do this work with you.


Rosamond's style is

Humorous
Warm
Empowering

Insurance carriers Rosamond accepts

Aetna

More about Rosamond

PhD (Doctor of Philosophy) at University of Louisville
License type: Psychologist (Washington)
Gender: Cisgender Female
Ethnicity: Caucasian
Languages: English
Works with: Adults and Seniors
More specialties: Substance Use / Addiction, Family Issues, LGBTQIA+, Stress, Anger Management, Cultural & Ethnic Issues, Men's Issues, Relationship Issues, Women's Issues, Identity Issues, PTSD, Transgender Issues, and Chronic Conditions
Modalities: Cognitive Processing (CPT), Mindfulness-Based Cognitive Therapy (MBCT), Strength-Based, Humanistic, Experiential, Gestalt, Relational, Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Trauma Focused CBT, Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral (CBT)