Ruby Granlund

I believe that nurturing safety through non-judgment, transparency, and genuine warmth and humor creates space for my clients to do the hard work of therapy. I welcome all parts you may bring to the session, whether that is sadness, loneliness, joy, chaos, anger, or shame (and everything in between) to support you in creating a roadmap to healing. I take a person-centered and trauma-informed approach while utilizing my training in several evidence-based modalities, including ACT, DBT, and CBT. Additionally, I am EMDR trained and utilize elements of mindfulness in my practice. When not working as a therapist, I am loudly cheering on the Chiefs. You can also find me outside exploring all the wonders Colorado has to offer with my family and rascally puppy Juniper.

As a Veteran myself, I am passionate about healing the military community including active duty, Veterans and their families. I am experienced in working with trauma survivors, mothers in all stages of parenting, and those struggling with anxiety, depression, and big life changes.

I am a skills based, solution-focused therapist. I work with my clients to identify weekly goals and intentions to implement the skills learned in sessions.

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