Great to meet you!
Mindfulness, cognitive behavioral therapy and somatic experiencing are my primary approaches to therapy, health and well-being.
Skip to main content
Ryan Douglas
Therapist(He/him)
7 years of experience
- Anxiety, Depression, OCD, Relationship issues
- Individual therapy, Couples therapy
My approach to therapy
Mindfulness, cognitive behavioral therapy and somatic experiencing are my primary approaches to therapy, health and well-being.
What you can expect from me
The intake session is where you let me know what brings you in. We will talk about current concerns and issues as well as relevant historical information. It is a chance for you and I to get to know each other and put together a plan for learning, growth, healing and moving forward.
About me
- I identify asCaucasian, Cisgender Man
- My style isHolistic, Warm, Solution Oriented
Qualification and insurance
- Years of experience7 years of experience
- TrainingMSW (Master of Social Work) at Colorado State University
- License typeLCSW (Licensed Clinical Social Worker) (California)
- Licensed in
- Insurance acceptedAetna, Blue Shield of California, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network
Care details
- Top specialtiesAnxiety, Depression, OCD, Relationship issues
- More specialtiesADD/ADHD, Bipolar disorder, Sleep disorder, Stress management, Panic disorders, Men's issues, Trauma, Chronic conditions
- Therapy methodsAcceptance and Commitment Therapy (ACT), Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral Conjoint Therapy for PTSD, Cognitive Behavioral (CBT), Emotion Focused Therapy (EFT), Gestalt, Interpersonal Psychotherapy (IPT), Experiential
- Care typesIndividual therapy, Couples therapy
- Ages servedAdolescents, Seniors, Adults
- LanguagesEnglish