Safyah Alam

Professional Credentials & Experience

• I’m Safyah Alam, a Licensed Professional Counselor (LPC) with over 9 years of experience supporting adolescents and adults through anxiety, depression, trauma, grief, relationship conflicts, and personality disorders. I hold a Master’s in Clinical Psychology from the University of Houston-Clear Lake.
• I’m deeply committed to providing a kind, patient, and understanding presence, honoring your cultural, religious, and racial identities.

Why We’ll Work Well Together

• I’m passionate about social justice and challenging cultural and gender norms, empowering you to be your authentic self without compromising your core values.
• Together, we’ll create a safe, non-judgmental space where you can lower your walls and share your story with honesty and openness.

My approach blends humanistic therapy, cognitive behavioral therapy (CBT), compassion-focused therapy, and mindfulness-based techniques like ACT and MBCT. I tailor treatment plans to your unique needs, focusing on acceptance, self-compassion, and practical strategies for growth. Whether you’re navigating anxiety, grief, stress, or life transitions, I’m here to help you develop resilience and find balance in your life.

What You Can Expect

• In our sessions, you'll find a warm, welcoming environment where we’ll work collaboratively to set a schedule that fits your life, whether weekly or bi-weekly, in person or online.
• I regularly check in to ensure you feel supported and are making progress, and I’m always open to your feedback so we can adjust your treatment as needed.
• My goal is to help you feel heard, understood, and empowered as you embark on your healing journey.