Great to meet you!
Life presents many unexpected challenges and opportunities. Whether you are adjusting to a major life transition, seeking a fresh start after facing some difficulties, or simply navigating life's uncertainties, know that you are not alone. The overwhelming need to show up as "put together" and "doing just fine" is becoming more challenging to keep up with. Taking periodic breaks to unwind and center yourself amongst the chaos can feel unrealistic but with the right tools can be done.
With over a decade of experience working with diverse populations with varied needs, I understand the complex challenges many face. My goal is to provide a safe, affirming, and supportive environment where clients can feel renewed and equipped with strategies to face life head on.
Clients who work with me will move from operating in survival mode to thriving. Currently, I am only providing virtual therapy and accepting clients residing in New York State.

