Sallie Freeman

At my practice, I am dedicated to supporting individuals and families through life's challenges with compassion and evidence-based therapies. My goal is to empower you to lead a more fulfilling and authentic life.

I am dedicated to supporting individuals dealing with OCD, PANS/PANDAS, anxiety (including health anxiety), relationship challenges, family dynamics, couples, and LGBTQIA2S+ clients. My approach is personalized, drawing from a range of evidence-based modalities tailored to each client's needs and preferences. I have specialized training and extensive experience in Exposure and Response Prevention (ERP) for OCD and the Gottman Method for couples therapy. Additionally, I incorporate Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Mindfulness-Based CBT to help clients build effective coping skills, enhance self-awareness, and cultivate resilience—all within a compassionate and supportive environment.

In our first session, we will take the time to get to know each other and discuss your goals, concerns, and what you hope to achieve through therapy. This initial meeting is a safe space for you to share your story and ask any questions about the process. Together, we'll explore your needs and outline a plan to support your journey toward growth and well-being.