I view therapy as a sacred space for healing, self-discovery, and meaningful connection. While my clinical focus is rooted in trauma, my work also extends into relationships; the ones we have with others, and just as importantly, the one we have with ourselves. I will sit with you in the realness of your emotions; no fixing, no rushing, just presence. I’ll gently challenge when it’s time, and I’ll always make sure you know you don’t have to do the hard work alone.
In my practice, I draw from a range of modalities, including EMDR, Gestalt therapy, Internal Family Systems (IFS), Person-Centered therapy, and Somatic therapy. Whether we’re working with the inner child, exploring attachment wounds, or connecting with parts of you that feel difficult or disconnected from, the body is always invited into the conversation.
My goal is always to meet you where you are, help you uncover what feels true for you, and offer steady, compassionate support as you step into the meaningful (and often challenging) process of healing. If you're looking for a therapist who will walk alongside you with warmth, curiosity, and clinical depth, I’d be honored to work with you.
