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Headshot of Sana Rahman, LPC

Sana Rahman

Therapist(She/Her)
4 years of experience
  • Virtual
  • Anxiety, Depression, Family issues, Cultural & ethnic issues, Trauma
  • Individual therapy, Couples therapy

Great to meet you!

I have extensive experience helping clients understand the effects of anxiety, childhood emotional neglect, and trauma, as well as the way these evolve over time. As a proud Texas Aggie, helping students is especially important to me! I strive to do my very best provide a safe and nonjudgmental space for my clients to explore all aspects of themselves.

My approach to therapy

As a first-generation immigrant Muslim woman, I am grateful to offer representation to those who are seeking to improve their mental health. I was raised as the eldest daughter in an immigrant family dynamic and have a deep understanding of these family systems and how they affect individuals of different birth orders. I have worked with clients of a variety of age ranges, sexual orientations, and cultural backgrounds and pride myself on multicultural awareness and consideration. I hope to help you make steps towards your ideal self by assisting you in building a functional toolbox with tools you can reach for along the way!

What you can expect from me

I recognize that reaching out for therapy can be overwhelming, but whether you’re processing childhood wounds or simply want to feel more grounded and at peace, I’d be honored to walk alongside you through your therapeutic journey.

About me

  • I identify as
    Asian, Woman
  • My style is
    Empowering, Open Minded, Warm

Qualification and insurance

  • Years of experience
    4 years of experience
  • Training
    MA (Master of Arts) at University of Houston - Victoria
  • License type
    LPC (Licensed Professional Counselor) (Texas)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Blue Cross and Blue Shield of Texas, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
    Anxiety, Depression, Family issues, Cultural & ethnic issues, Trauma
  • More specialties
    Stress management, Relationship issues, Identity issues, PTSD
  • Therapy methods
    Trauma Focused CBT, Attachment Based, Cognitive Behavioral (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Gottman Method / Gottman Couples, Emotion Focused Therapy (EFT)
  • Care types
    Individual therapy, Couples therapy
  • Ages served
    Adults
  • Languages
    English, Urdu