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Headshot of Sara Jezowski, LMHC

Sara Jezowski

Therapist(She/Her)
~1 year of experience
  • Virtual
  • Anxiety, Depression, Family issues, Women's issues, Trauma
  • Individual therapy, Child or adolescent therapy

Great to meet you!

Hello! I'm Sara, and I am a Licensed Mental Health Counselor (LMHC) in Massachusetts. I graduated from Merrimack College with a Masters of Science in Clinical Mental Health Counseling in 2022. I have experience working with teens, college students and young adults navigating anxiety, depression and life stressors.

My approach to therapy

I believe in meeting clients where they are at and working towards the goals that are important to them. Depending on what you are hoping to achieve from counseling I use a combination of different approaches in order to support you in this collaborative process.

What you can expect from me

In our first session, we will discuss your goals for counseling and work together to create a plan for how you would like to move forward. I believe in meeting you at whatever stage you are in right now and working at a pace that feels comfortable for you.

About me

  • I identify as
    Woman
  • My style is
    Empowering, Open Minded, Warm

Qualification and insurance

  • Years of experience
    ~1 year of experience
  • Training
    Other - Masters at Merrimack College
  • License type
    LMHC (Licensed Mental Health Counselor) (Massachusetts)
  • Licensed in
  • Insurance accepted
    Aetna, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
    Anxiety, Depression, Family issues, Women's issues, Trauma
  • More specialties
    ADD/ADHD, LGBTQIA+, Stress management, Grief or loss, Physical health issues, Relationship issues
  • Therapy methods
    Cognitive Behavioral (CBT), Strength-Based, Trauma Focused CBT, Play, Motivational Interviewing, Acceptance and Commitment Therapy (ACT)
  • Care types
    Individual therapy, Child or adolescent therapy
  • Ages served
    Adults, Adolescents, Children
  • Languages
    English