Sara Swain

(She/her)

Licensed Clinical Social Worker

Accepts

Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Oscar (Optum), Oxford (Optum), Quest Behavioral Health, and United Healthcare (Optum)

Specializes in

Anxiety, Depression, PTSD, and Trauma

Intro Style Cost More info

Great to meet you!

I'm an LCSW practicing and living in NYC. I am a CBT focused therapist that helps client make small changes to make a big impact. I work with adults struggling with anxiety, depression, trauma and body image issues

A bit about my approach to therapy

I use Cognitive Behavioral Therapy (CBT) to focus on our thoughts, feelings and behaviors that impact our daily lives

What you can expect from our first session

I work collaboratively with clients to set goals for therapy

Sara's style is

Humorous

Warm

Inquisitive

Insurance carriers Sara accepts

Aetna

Anthem Blue Cross and Blue Shield

Blue Cross Blue Shield of Massachusetts

Carelon Behavioral Health

Cigna

Oscar

Oxford

Quest Behavioral Health

United Healthcare

More about Sara

MSW (Master of Social Work) at Columbia University

License type: LCSW (Licensed Clinical Social Worker) (New York)

Gender: Cisgender Female

Ethnicity: Caucasian

Languages: English

Works with: Adolescents, Adults, and Seniors

More specialties: Substance Use / Addiction, Eating Disorders, OCD, Sleep disorder, Stress, Anger Management, and Women's Issues

Modalities: Cognitive Behavioral (CBT), Strength-Based, Motivational Interviewing, Mindfulness-Based Cognitive Therapy (MBCT), Trauma Focused CBT, Psychodynamic, Behavior Modification, and Interpersonal Psychotherapy (IPT)