Sara Van Horn

Therapist(She/Her)

11 years of experience

Anxiety, Depression, Stress management, Women's issues, PTSD
Individual therapy, Family therapy

Great to meet you!

I am a licensed Mental Health Counselor and Child Mental Health Specialist. With a rigorous educational background from Central Washington University and over 10 years of experience providing individual and family counseling, my mission is to help you, or your family, reach optimal mental wellness.

My approach to therapy

I specialize in treating anxiety, depression, trauma, stress related disorders, mood disorders and other adjustment issues.

What you can expect from me

By empowering you and building upon your strengths, I will walk beside you through life’s challenges and teach you skills which are evidence based, that can be applied to a variety of circumstances and obstacles.

About me

I identify as
Caucasian, Woman
My style is
Empowering, Solution Oriented, Warm

Qualification and insurance

Years of experience
11 years of experience
Training
MS (Master of Science) at Central Washington University
License type
LMHC (Licensed Mental Health Counselor) (Washington)
Licensed in
Washington
Insurance accepted
Aetna, Ambetter Washington, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Premera Blue Cross Washington

Cost

Care details

Top specialties
Anxiety, Depression, Stress management, Women's issues, PTSD
More specialties
Bipolar disorder, Panic disorders, Maternal mental health, Relationship issues, Trauma
Therapy methods
Behavior Management, Behavioral, Cognitive Behavioral (CBT), Acceptance and Commitment Therapy (ACT), Behavioral Activation (BA), Strength-Based, Parent Management Training (PMT), Trauma Focused CBT
Care types
Individual therapy, Family therapy
Ages served
Adolescents, Seniors, Adults
Languages
English