Great to meet you!
I offer a safe space that encourages creativity and expression while embarking on a new journey of increased self awareness, healing, and recovery through CBT, mindfulness, and solutions focused, trauma informed support.
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Sarah Jablecki
Therapist
5 years of experience
- Virtual
- Family issues, Relationship issues, Women's issues, Identity issues
- Individual therapy
My approach to therapy
I am here to help you navigate the highs and lows in a heart-centered approach. Compassion, validation, and a non judgmental environment will support your unique process of moving forward.
What you can expect from me
Using the Humanistic perspective, we will focus on your strengths and individualism to explore and exercise newer, healthier coping skills.
About me
- I identify asCaucasian, Woman
- My style isWarm, Open Minded, Empowering
Qualification and insurance
- Years of experience5 years of experience
- TrainingMSW (Master of Social Work) at Widener University
- License typeLICSW (Licensed Independent Clinical Social Worker) (Rhode Island)
- Licensed in
- Insurance acceptedAetna, Blue Cross and Blue Shield of Rhode Island, Blue Cross and Blue Shield of Rhode Island Medicare Advantage, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Oscar, Oxford, Point32 Healthcare, Providence Health Plan, United Healthcare, United Healthcare Medicare Advantage
Care details
- Top specialtiesFamily issues, Relationship issues, Women's issues, Identity issues
- More specialtiesAnxiety, LGBTQIA+, Stress management, End of life care, Grief or loss, Trauma, PTSD
- Therapy methodsPsychodynamic, Interpersonal Psychotherapy (IPT), Art Therapy, Strength-Based, Solution Focused Brief Therapy (SFBT), Relational, Cognitive Behavioral (CBT), Trauma Focused CBT, Mindfulness-Based Cognitive Therapy (MBCT), Brief Dynamic
- Care typesIndividual therapy
- Ages servedAdolescents, Adults
- LanguagesEnglish