With over 15 years of experience as a licensed counselor, I've had the privilege of working with both teens and adults through a wide variety of challenges, including depression, anxiety, and trauma. My approach is grounded in empathy and understanding, creating a safe space for clients to explore their thoughts and emotions without judgment. I believe in the power of the therapeutic relationship to foster healing and growth.
I specialize in Cognitive Behavioral Therapy, as well as trauma focused methods of treatment. Whether you're dealing with stress, past trauma, or simply feeling stuck in your current life, I am here to support you in finding clarity and developing tools to move forward.
I work collaboratively with my clients, tailoring our sessions to meet your unique needs and goals. If you are ready to start your journey toward greater emotional well-being, I'd be honored to help you take that first step.
