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Headshot of Sarah Van Hoy, LMHC

Sarah Van Hoy

Therapist(she/her)
24 years of experience
  • Virtual
  • Anxiety, Depression, Trauma, PTSD
  • Individual therapy, Family therapy

Great to meet you!

My background includes multiple approaches to healing, including depth psychotherapies, somatic psychotherapies, and traditional medicines. I have over twenty years of experience in integrative mental health, during which time I have had the privilege of working with amazing clients as well as teaching and mentoring other practitioners.

My approach to therapy

My approach is integrative - by which I mean;

  • inviting multiple perspectives,
  • seeing the whole, unique person,
  • addressing root causes, and
  • bringing a collaborative, empowering, and non-judgmental approach that allows people to make choices that fit who they are.

What you can expect from me

Our work together is collaborative and relational. Together, we create a space that allows you to sink into your gifts and cultivate your best self. I blend evidence-based therapy, somatic coaching, and holistic care in ways that make sense for each person.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Creative, Empowering, Warm

Qualification and insurance

  • Years of experience
    24 years of experience
  • Training
    Other - Doctorate at University of Washington , MC (Masters in Counseling) at Pacifica Graduate Institute
  • License type
    LMHC (Licensed Mental Health Counselor) (Washington)
  • Licensed in
  • Insurance accepted
    Aetna, Carelon Behavioral Health, Oscar, Oxford, Regence BlueShield of Washington

Cost

Care details

  • Top specialties
    Anxiety, Depression, Trauma, PTSD
  • More specialties
    Family issues, Stress management, Grief or loss, Maternal mental health, Relationship issues, Women's issues
  • Therapy methods
    Psychodynamic, Attachment Based, Interpersonal Psychotherapy (IPT), Jungian, Humanistic, Relational, Cognitive Behavioral (CBT), Experiential, Strength-Based, Positive Psychology, Transpersonal, Multi-Systemic (MST), Trauma Focused CBT
  • Care types
    Individual therapy, Family therapy
  • Ages served
    Adults
  • Languages
    English