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Headshot of Savannah Paponetti, LMHC

Savannah Paponetti

Therapist
3 years of experience
  • Virtual
  • Anxiety, Depression, Family issues
  • Individual therapy, Family therapy, Child or adolescent therapy

Great to meet you!

Hi, my name is Savannah Paponetti and I am a licensed mental health clinician. I earned my Master’s degree in Clinical Mental Health Counseling from Palm Beach Atlantic University. I have experience working in crisis stabilization and trauma-informed care, supporting youth, young adults, and families navigating a variety of mental health challenges. I work with clients experiencing anxiety, depression, trauma, emotional dysregulation, life transitions, and difficulties with self-esteem and interpersonal relationships.

My approach to therapy

My approach is person-centered and trauma-informed, allowing clients to feel supported, heard, and empowered throughout the therapeutic process. I strive to create a safe and nonjudgmental environment where clients can openly explore their thoughts, emotions, and experiences at their own pace. I believe in meeting clients where they are while encouraging growth, resilience, and self-compassion.

What you can expect from me

During the first session, clients can expect a welcoming and supportive environment where they are encouraged to share their concerns, goals, and experiences at a pace that feels comfortable for them. The initial session is focused on getting to know the client as a person, understanding what has brought them to therapy, and exploring areas of their life they may want support with. Through therapy, I help clients build healthy coping skills, improve emotional awareness, strengthen communication, and develop practical strategies to manage daily stressors and challenges. My goal is to help individuals gain a deeper understanding of themselves, increase confidence in their abilities, and work toward creating meaningful and lasting change in their lives.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Affirming, Energetic, Solution Oriented

Qualification and insurance

  • Years of experience
    3 years of experience
  • Training
    MS (Master of Science) at Palm Beach Atlantic University
  • License type
    LMHC (Licensed Mental Health Counselor) (Florida)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network

Cost

Care details

  • Top specialties
    Anxiety, Depression, Family issues
  • More specialties
    ADD/ADHD, OCD, Stress management, Anger management, Panic disorders, Trauma, PTSD
  • Therapy methods
    Attachment Based, Art Therapy, Behavior Modification, Parent-Child Interaction Therapy (PCIT), Positive Psychology, Trauma Focused CBT, Narrative Therapy, Cognitive Behavioral (CBT), Multidimensional Family, Problem-Solving Therapy (PST), Play, Strength-Based, Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, Cognitive Processing (CPT), Parent Management Training (PMT), Cognitive Behavioral Family Therapy, Child-Parent Psychotherapy, Behavior Management, Behavioral, Attachment Based Family Therapy
  • Care types
    Individual therapy, Family therapy, Child or adolescent therapy
  • Ages served
    Infants / Toddlers, Children, Adults, Adolescents
  • Languages
    English