I am a certified trauma professional, an Eye Movement Desensitization and Reprocessing (EMDR) Therapist, certified in trauma informed yoga and my skills surround working with women who struggle with self confidence, anxiety, and trauma. I also work with children and adolescents with Anxiety and behavior concerns.
My therapeutic approach assists in helping you gain true insight into how your experiences contribute to your behaviors, thoughts, and how your emotions show up in your life. I am also being certified as a yoga teacher trainer and will teach you how mind and body awareness paired with appropriate psychoeducation can increase your confidence and aid in you treatment goals.
You can be your best self by taking control and seeking care to assist with processing your experiences and learning healthy skills in an unbiased supportive environment.
