I am a Licensed Marriage and Family Therapist with 18 years of experience supporting children, adolescents, and families involved in foster care and adults in community mental health. Throughout my career, I have helped individuals navigate anxiety, depression, trauma, life transitions, behavioral challenges, family conflict, and relationship concerns.
My approach is collaborative, compassionate, and client-centered. I utilize CBT, Solution-focused therapy, Strengths-based therapy, and trauma informed care. I tailor treatment to each client's needs, helping them gain insight, develop practical tools, and achieve their personal goals.
I believe therapy should be a safe, supportive space where clients feel heard, understood, and empowered. My goal is to help you build on your strengths, develop effective coping skills, and create meaningful change. I am committed to helping you work on your journey of healing and wellness.
