Serina Torres

With nearly 20 years of experience, I support children, adolescents, adults, military members, and families facing anxiety, depression, trauma, PTSD, grief, relationship concerns, stress, and major life transitions. My approach is warm, nonjudgmental, and practical—we’ll work together to make sense of what you’re experiencing, build tools that fit your life, and create meaningful, lasting change at a pace that feels right for you. If you’re looking for a therapist who will meet you where you are and walk alongside you with care, I’d be honored to support you.

My approach is warm, collaborative, and tailored to you. I draw from evidence-based therapies including CBT, Motivational Interviewing, Solution-Focused Therapy, and Person-Centered Therapy to help you better understand what you’re facing, build on your strengths, and move toward the goals that matter most to you.

You can expect a safe, compassionate space where you feel heard, respected, and supported. My goal is to work alongside you—not tell you what to do—as we identify what matters most to you and take practical steps toward healing and growth.