Hello there! I’m glad that you’re taking the next steps to better your life. It's my goal to help you create the life that you desire. I am a strong advocate and ally and it’s important for me to provide a safe and compassionate space for you to unpack the intricate dynamics of you and you in relation to others.
I enjoy helping you gain insight into your relational dynamics by delving into past relationships and how patterns show-up in your current life. As children we learn so much about who we are and how we should behave to get our needs met by learning from our culture and people in our world. I help individuals unravel the complexities of their lives, so that they can make the best decisions for themselves and reduce symptoms.
Working collaboratively with you, we set goals around your current needs. At times, this might be reducing symptoms of a particular diagnosis such as anxiety or depression. Other times, it may be related to your relationships, and being able to practice communicating your feelings to a loved one. It’s important that we work towards goals that you see fit to help you live a meaningful life.
