Shamni Dougall

Welcome! My name is Shamni, and I'm a Licensed Clinical Social Worker. My experience is working with youth and women experiencing anxiety, depression, trauma, and stress. My passion is to support those who are looking to move past their daily struggles, who are facing life transitions, and who are looking to grow into the next version of themselves.

Therapist supporting teens, young adults, and women navigating anxiety, depression, self-esteem challenges, executive functioning difficulties, and life transitions. I specialize in working with girls overwhelmed by school stress, social pressures, or strong emotions. If you’re feeling stuck or emotionally drained, you’re in the right place. I provide trauma-informed, collaborative care focused on building emotional regulation, confidence, resilience, and practical coping skills that translate. I am also an approved Step Up for Students provider (FES-UA), allowing eligible families to use scholarship funding for therapy services.

In your first session, we'll explore what brought you in and then decide the most appropriate ways to help you make progress. During treatment, I'll help you learn how to push back against those thoughts to change your feelings for the better & we will take a hands on approach to work through difficult emotions.