Shanta Johnson

I am glad you decided to engage in therapy. I offer a safe and supportive environment where you can openly express yourself without judgment. I utilize CBT (cognitive behavioral therapy), MI (motivational interviewing, and CPT (cognitive processing therapy). I focus on your goals and progress in therapy.

I practice open and honest communication with all my clients, and I expect the same in return. We need this communication style in therapy to get to the root of any problem or concern. I am an active listener.

We will work together to challenge your thought patterns, promote self-care, and provide validation.