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Headshot of Shaquinta Thomas Perez, LCSW

Shaquinta Thomas Perez

Therapist(She/Her)
8 years of experience
  • Virtual
  • Anxiety, OCD, Maternal mental health, Trauma
  • Individual therapy

Great to meet you!

Hello. It's nice to meet you! I am excited to begin our work together as we take the important steps to improve upon your life goals and self-identified journey of healing. Wherever you want to go, I'll be with you!

My approach to therapy

My style of therapy is very open and friendly and warm. I would find it very difficult to be the stereotypical, stoic psychotherapist. I can only be myself and my absolute true self is easy going, friendly, humorous and very empathetic. If you joke, I will laugh and if you cry, I will most likely cry along with you. But don't worry! I have the skills to manage my own emotions. If you are concerned about having an impact on my life and well-being, don't (and we will work on that in session).

What you can expect from me

My goal is always to understand you and get to know you for who you truly are. At times, we may share that same goal. Because of the work we will be doing together; working through trauma and/or through anxiety disorders such as OCD, I will ask of you vulnerability and trust, but I also plan to earn the privilege of gaining your trust in order to see and work with your vulnerable true self. It will not always be easy, but we will do it together.

About me

  • I identify as
    Black or African descent, Cisgender Woman
  • My style is
    Affirming, Open Minded, Warm

Qualification and insurance

  • Years of experience
    8 years of experience
  • Training
    MSW (Master of Social Work) at Humboldt State University
  • License type
    LCSW (Licensed Clinical Social Worker) (California), LICSW (Licensed Independent Clinical Social Worker) (Washington)
  • Insurance accepted
    Aetna, Anthem Blue Cross, Blue Cross Blue Shield of Massachusetts, Blue Shield of California, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Regence BlueShield of Washington, United Healthcare, United Healthcare Medicare Advantage

Cost

Care details

  • Top specialties
    Anxiety, OCD, Maternal mental health, Trauma
  • More specialties
    Panic disorders
  • Therapy methods
    Exposure Response Prevention, AEDP, Cognitive Behavioral (CBT), Attachment Based, Acceptance and Commitment Therapy (ACT), Trauma Focused CBT
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adults, Adolescents
  • Languages
    English
Next available: Jun 23