As a licensed clinical social worker with experience in various facets of mental health, I am dedicated to supporting individuals facing a range of challenges, including anxiety, depression, interpersonal issues, and perfectionism.
My approach to therapy is both culturally sensitive and person-centered, allowing me to tailor treatment to the unique needs of each client. I utilize an eclectic style of therapy, with a foundation in Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT). I also work to intertwine skills related to executive functioning, communication, interpersonal relationships and mindfulness.
I am committed to creating a safe and supportive environment for clients, to help them navigate their mental health journeys with compassion and grace. During sessions, I will work alongside you to develop valuable insights, and skills to improve overall functioning. The ultimate goal is to help you lead a more fulfilling life and navigate challenges with greater resilience.
