I am a Licensed Marriage and Family Therapist who works with adolescents, adults, and families experiencing anxiety, depression, trauma, life transitions, relationship challenges, and substance use concerns. My approach is warm, collaborative, and nonjudgmental. I strive to create a safe space where clients feel empowered to explore challenges, build coping skills, and create meaningful change.
I utilize CBT, Solution-Focused Therapy, Motivational Interviewing, and Strengths-Based approaches to help clients identify patterns, develop practical tools, and work toward their goals. I believe therapy should be personalized and focused on your unique strengths and needs.
During our first session, we’ll discuss what brought you to therapy, your goals, and any concerns you’d like to address. Together, we’ll develop a plan that supports your growth and healing while ensuring you feel comfortable and supported throughout the process.
