The first thing that you should know is that I will be bringing my humor into your therapy sessions! My experience in the field has provided me with the opportunity to excel at working with people that struggle with anxiety, personality disorders, mood disorders, relationship issues, and a thing I like to call LIFE!
My approach to therapy is quite simple, which allows you to focus on the issues you present. I utilize Acceptance and Commitment therapy and Gestalt therapy as my two main therapeutic approaches. Essentially we will work together to understand how your unique experiences impact your relationships, feelings, and life goals.
Together we will move forward building a respectful, non-judgmental, and trusting partnership where we can work together towards achieving your goals!
