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Skye Downey

Licensed Mental Health Counselor
Florida

Accepts

Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar (Optum), Oxford (Optum), Quest Behavioral Health, and United Healthcare (Optum)

Specializes in

Anxiety, Depression, and Grief, Loss
IntroStyleCostMore info

Great to meet you!

I am a Licensed Mental Health Counselor in Florida. I specialize in working with high school and college students, as well as student-athletes and their mental health challenges. Some examples include performance anxiety, depression, relationships with teammates or coaches, transitions into athletics/transitions out of athletics, career/major challenges, identity, injury management and coping skills, and balance between athletics and personal life. I also work with anyone who is seeking support related to a life transition, adjustment period, or needing confidence building at the high school or college level.

A bit about my approach to therapy

My goal for all clients is to create a warm and welcoming space that promotes growth and change. I work from a Cognitive Behavioral and Solution Focused therapy perspective.

What you can expect from our first session

My goal for clients is to feel empowered to face challenges and build resilience to life stressors.

Skye's style is

Solution-oriented
Open-minded
Warm

Insurance carriers Skye accepts

Aetna
Blue Cross Blue Shield of Massachusetts
Carelon Behavioral Health
Cigna
Horizon Blue Cross and Blue Shield of New Jersey
Oscar
Oxford
Quest Behavioral Health
United Healthcare

More about Skye

Other - Masters at University of North Florida
License type: LMHC (Licensed Mental Health Counselor) (Florida)
Gender: Female
Ethnicity: Caucasian
Languages: English
Works with: Adolescents and Adults
More specialties: Stress, Relationship Issues, Women's Issues, and Identity Issues
Modalities: Problem-Solving Therapy (PST), Cognitive Behavioral (CBT), Solution Focused Brief Therapy (SFBT), and Strength-Based