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Headshot of Skyla Hartman, LCSW

Skyla Hartman

Therapist(she/her/hers)
7 years of experience
  • Virtual
  • Anxiety, Bipolar disorder, Depression, Stress management, Trauma
  • Individual therapy

Great to meet you!

I received my master's degree in social work in 2015 from The University of Pittsburgh. I have my undergraduate degree from Penn State. I have a variety of experience from residential treatment facilities, intensive outpatient therapy and outpatient therapy. I am currently a supervisor for multiple intensive outpatient programs as my full-time job, seeing private practice clients during evening hours. Most of my experience is with adults with mood and anxiety symptoms. I also have experience with children and working with couples.

My approach to therapy

My approach to therapy is to meet clients where they are at in their treatment. I believe the most important aspect of therapy is having a solid and comfortable therapeutic relationship. We will set goals together and I will work with you to try and achieve your goals. Sometimes that means setting tasks to work on in between session and sometimes that means processing emotions in session and trying to help gain a new or better perspective on life issues.

What you can expect from me

I want my clients to have a sense of feeling understood and supported during and after our sessions. I also aim for my clients to be able to learn and take away new ways to cope with difficult feelings and situations as well as more helpful ways to view and think about the world.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Solution Oriented, Empowering, Warm

Qualification and insurance

  • Years of experience
    7 years of experience
  • Training
    MSW (Master of Social Work) at University of Pittsburgh
  • License type
    LCSW (Licensed Clinical Social Worker) (Pennsylvania)
  • Licensed in
  • Insurance accepted
    Aetna, Aetna Medicare Advantage, Blue Cross Blue Shield of Massachusetts, Capital Blue Cross Pennsylvania, Carelon Behavioral Health, Cigna, Highmark Blue Cross Blue Shield Pennsylvania, Humana Medicare Advantage

Cost

Care details

  • Top specialties
    Anxiety, Bipolar disorder, Depression, Stress management, Trauma
  • More specialties
    Relationship issues, Women's issues, PTSD
  • Therapy methods
    Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), Behavioral Activation (BA), Strength-Based, Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral (CBT)
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adults
  • Languages
    English