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Headshot of Sonia Torres, LMFT

Sonia Torres

Therapist(She/Her/Ella)
13 years of experience
  • Virtual
  • Anxiety, Depression, Relationship issues, Women's issues, Trauma
  • Individual therapy

Great to meet you!

Hello, I'm Sonia Torres, Licensed Marriage Family Therapist and I am passionate about supporting my clients through their healing journey with compassion and encouragement. I have 20 years of experience in the mental health field working with issues such as trauma, anxiety, depression, and acculturation process.

My approach to therapy

I provide client-centered, anti-oppression, strength-based, and culturally affirming mental health services, through a trauma-informed approach. I believe in collaborating with clients to integrate short and long-term therapy skills to help you reach your mental health goals.

What you can expect from me

Goal setting begins with the first session. I ask clients what they hope to get out of therapy and focus on developing a strong therapeutic relationship. I engage my clients in identifying their strengths and setting realistic, attainable goals so we can be successful.

About me

  • I identify as
    Other Racial or Ethnic Background, Latinx, Cisgender Woman
  • My style is
    Holistic, Affirming, Empowering

Qualification and insurance

  • Years of experience
    13 years of experience
  • Training
    MA (Master of Arts) at Pacific Oaks College
  • License type
    LMFT (Licensed Marriage/Family Therapist) (California)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross, Blue Cross Blue Shield of Massachusetts, Blue Shield of California, Cigna

Cost

Care details

  • Top specialties
    Anxiety, Depression, Relationship issues, Women's issues, Trauma
  • More specialties
    Family issues, LGBTQIA+, Stress management, Cultural & ethnic issues, Grief or loss
  • Therapy methods
    Psychodynamic, Psychoanalytic, Humanistic, Relational, Trauma Focused CBT, Strength-Based, Cognitive Behavioral (CBT)
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adults
  • Languages
    Spanish, English