I am a licensed psychologist with over 20 years experience helping individuals develop effective skills for coping with various life stressors including: job loss, loss of a loved one, life transitions, chronic medical illness and relationship issues. My goal is to create a safe and comfortable space for individuals to share their struggles and acquire tools for minimizing the effects of stress on their mental and physical health.
I primarily employ a humanistic and cognitive behavioral approach to care. I aim to help individuals cope more effectively with life's challenges, achieve their potential and maximize their wellbeing. I appreciate the unique strengths and struggles of each person I engage with and believe in providing patient-centered care, routinely inviting input on treatment goals, progress, and strategies utilized in treatment.
You can expect to feel heard and respected in our work together. I seek to understand your experience and identify your strengths and the steps we can take together to address the problems that led you to seek help.
