Stephanie Hartman

Therapist(She/Her)

9 years of experience

Virtual
Substance use / addiction, Anxiety, OCD, Family issues, PTSD
Individual therapy

Great to meet you!

Hello Everyone and Welcome,

My name is Stephanie, and I've been in the therapy practice for the last 10 years. I enjoy helping individuals to problem-solve and find solutions for areas of their lives where they might feel stuck. I specialize in trauma, anxiety, and relationships.

My approach to therapy

I work with clients from a solution-focused and strength-based perspective. I also enjoy incorporating cognitive behavioral and dialectical behavioral therapy methods to create a toolkit for coping.

What you can expect from me

I love working with clients to explore what is happening in their lives, what their strengths are, and how we can work together to set goals and build on those strengths.

About me

I identify as
Caucasian, Cisgender Woman
My style is
Solution Oriented, Warm, Humorous

Qualification and insurance

Years of experience
9 years of experience
Training
MS (Master of Science) at Medaille College
License type
LMHC (Licensed Mental Health Counselor) (New York)
Licensed in
New York
Insurance accepted
Aetna, Anthem Blue Cross and Blue Shield, Carelon Behavioral Health, Cigna

Cost

Care details

Top specialties
Substance use / addiction, Anxiety, OCD, Family issues, PTSD
More specialties
ADD/ADHD, Stress management, Relationship issues, Women's issues, Trauma
Therapy methods
Solution Focused Brief Therapy (SFBT), Cognitive Behavioral (CBT), Relational, Positive Psychology, Attachment Based, Strength-Based, Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT)
Care types
Individual therapy
Ages served
Adolescents, Children, Adults, Seniors
Languages
English