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Headshot of Stephanie Holden, LICSW

Stephanie Holden

Therapist
9 years of experience
  • Virtual
  • Anxiety, ADD/ADHD, Depression, Cultural & ethnic issues
  • Individual therapy

Great to meet you!

Feeling stressed, burnt-out, uncertaint about the future?

I’m Stephanie. I’m an LICSW and have been providing mental health services for over 10 years. I’m a Vermont Native, and have also lived and worked in Massachusetts and Connecticut. I’m excited to use my knowledge and diverse experiences to help people in my home community. I have experience working with people of all ages, from children to older adults, and in many settings including in-home, outpatient, schools, and more. I have a passion for working with children and families, and helping managing day to day life a little easier.

My approach to therapy

I focus on meeting you where you are at, which means we work on what you want to work on, and you are in the driver’s seat. I help you identify and build your strengths so that you can be the less stressed and better functioning person that you want to be. Life is hard, and a little support can go a long way. You are the expert on you, your life, and your family. I am here to learn about you and your goals, and support you in achieving them.

What you can expect from me

Our first session is where we get to learn about one another, and go over your history, strengths, and goals. It will be the intake assessment which is answering a lot of sometimes uncomfortable but important questions to see if we are a good fit, and if I’m the right one to support you in your goals. After the first session is where treatment begins, and our sessions become more free flowing and relaxed.

About me

  • I identify as
    Black or African descent, Woman
  • My style is
    Warm, Open Minded, Empowering

Qualification and insurance

  • Years of experience
    9 years of experience
  • Training
    MSW (Master of Social Work) at University of Connecticut
  • License type
    LICSW (Licensed Independent Clinical Social Worker) (Vermont)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross and Blue Shield of Vermont, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Point32 Healthcare, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, ADD/ADHD, Depression, Cultural & ethnic issues
  • More specialties
    Family issues, Stress management, Relationship issues, Trauma
  • Therapy methods
    Solution Focused Brief Therapy (SFBT), Behavior Modification, Strength-Based, Cognitive Behavioral (CBT)
  • Care types
    Individual therapy
  • Ages served
    Adolescents, Infants / Toddlers, Children, Adults, Seniors
  • Languages
    English