Skip to main content
Headway
Headshot of Stephanie Ochoa, LPC

Stephanie Ochoa

Therapist(She/Her)
13 years of experience
  • Anxiety, Depression, Family issues, Stress management, Relationship issues
  • Family therapy, Individual therapy

Great to meet you!

Waitlist: 4-6 weeks - As a Latinx Therapist, I've dedicated myself to empowering marginalized communities and BIPOC individuals, with a special emphasis on all women empowerment.

Authenticity is my guiding light- I'm passionate about helping people harness their resilience and live more fulfilling lives.

My approach to therapy

My work focuses on mood/anxiety disorders, trauma, and navigating relationships all though a strengths-based psycho dynamic approach. I firmly believe in everyone's capacity to heal, and together with my clients, we strive towards their goals, fostering empowerment every step of the way.

What you can expect from me

You can expect a supportive, non-judgmental space where we’ll navigate your emotions together. Through our sessions, you’ll gain tools to manage anxiety, depression, or any other challenges you’re facing. My goal is to empower you to shine your brightest and become your best self, fostering authenticity and growth every step of the way. Together, we’ll embark on a journey of healing and self-discovery, tailored to your unique needs and experiences. *Clinical Supervision is also available*

About me

  • I identify as
    Other Racial or Ethnic Background, Hispanic, Latinx, Cisgender Woman
  • My style is
    Humorous, Empowering, Open Minded

Qualification and insurance

  • Years of experience
    13 years of experience
  • Training
    MC (Masters in Counseling)
  • License type
    LPC (Licensed Professional Counselor) (Connecticut, Arizona), LMHC (Licensed Mental Health Counselor) (New York)
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Arizona, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Oscar, Oxford, United Healthcare, United Healthcare Medicare Advantage

Cost

Care details

  • Top specialties
    Anxiety, Depression, Family issues, Stress management, Relationship issues
  • More specialties
    LGBTQIA+, Panic disorders, Cultural & ethnic issues, End of life care, Grief or loss, Maternal mental health, Women's issues, Trauma
  • Therapy methods
    Multi-Systemic (MST), Strength-Based, Motivational Interviewing, Structural Family, Trauma Focused CBT, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Cognitive Behavioral (CBT)
  • Care types
    Family therapy, Individual therapy
  • Ages served
    Seniors, Adults, Adolescents
  • Languages
    English, Spanish