Despite being in this career for well over a decade, I still love what I do. I treat individuals, adults, couples and families with a wide variety of issues. My experience includes family issues, depression, stress management, anxiety, adjustment/transitions, chronic illness, self-harm, child/parent conflict, grief, career counseling, pre-marital, school issues, and trauma (PTSD), depression and more.
Creating a positive solid therapeutic alliance with clients is the first priority. Developing trust between therapist and client is key for therapy to be successful. I use an eclectic theoretical approach, including cognitive behavior therapy (CBT), solution-focused, client-centered, Adlerian, motivational interviewing and more. Therapy is specifically tailored to your individual needs. I approach therapy as a partnered approach because YOU are the expert regarding your feelings and experiences.
Reaching out to a new therapist can be difficult, therefore, my goal is to make it as easy as possible. We will work together in finding what direction is best for you, and help you maximize the happiness in your life. I believe clients are the experts in how they feel, therefore, working collaboratively is important to me.
