I am a Licensed Professional Counselor with a background working with trauma, relationship concerns, anxiety and depression, life transitions, identity development, and grief and bereavement. I have completed advanced training in psychodynamic psychotherapy and work to offer a depth-approach to therapy focused on developing insight and self-awareness.
I work to offer a warm and collaborative relationship that is also challenging, direct, and invested in your growth as a person. While a lot of approaches to therapy may just be interested in reducing symptoms, I am also interested in the "Why" of things and work to help clients develop insight and increased self-awareness, to explore how their history shaped who they are and their current approach to life, and why they may be getting stuck in unhelpful patterns.
I strive to create relationships with clients that are warm and inviting and individually tailored to who they are as a person.
