I have had extensive training and exposure to the behavioral health industry as a therapist as well as an Executive Director for major Community Mental Health agencies and Health Plans. My background and deep understanding of the different populations I work with comes from direct client care and mental health program implementations experiences. I am hands on, approachable, patience, and result oriented.
I have been in the mental health industry for over 26 years. I have worked with individuals with mild to moderate, to severe mental health challenges. I approach psychotherapy with sensitivity and patience and will always have my client's best interest in mind. I have extensive experience working with clients with Relationship Issues, Job Stress, General Stress, Parenting Stress, Couple Therapy, Communication, Conflict Management, Anxiety, Depression, Cultural Struggles, Guilt or Shame, Aging, Anger Management, Coping Skills, and Grief. My top modalities include Cognitive Behavioral Therapy, Motivational Interviewing, Coaching, Culturally Sensitive, Strength Based, Person Centered, and Solution Focused Brief Therapy. I look forward to patiently guide you through your journey of self-discovery to improve your mental health.
In our first session, we'll start with a brief introduction, talk about expectations, complete the initial intake forms and questionnaires as appropriate, and note specific challenge(s) you're facing. This will help us to create a treatment plan for follow-up sessions.
