As a board certified psychiatric mental health nurse practitioner with 16 years of experience in health care, I provide medication management combined with brief psychotherapy, and cognitive behavioral therapy for insomnia (CBTi). My approach is informed by medical science, Zen practice and the healing power of creativity and laughter.
Everyone is welcome here. I do not discriminate based on ability, sex, gender, family/relationship structure, country of origin, religion, race, ethnicity, socioeconomic status, legal status, political associations, or any other identity. With a background that includes family practice, I offer a thorough approach that considers your complete health history and challenges. I am the best fit for clients seeking specialized help with insomnia and those open to using medication along with therapy for mental health concerns such as depression, anxiety, bipolar disorder, trauma and ADHD.
I see patients online and in person, between 9am-5pm on Tuesday, Thursday and Friday, in Lacey, WA. Hours shown here on Headway reflect my availability for a free 15 minute initial consultation. I believe that anyone has the capacity to overcome depression, anxiety, trauma, grief, loss and rediscover joy. While we can’t prevent difficulties from arising, we can work together to better understand and overcome them.
