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Headshot of Susanne Jenemann, LMFT

Susanne Jenemann

Therapist(She/Her)
7 years of experience
  • Virtual
  • Anxiety, Stress management, Relationship issues, Identity issues, PTSD
  • Family therapy, Individual therapy, Couples therapy

Great to meet you!

If you are feeling overwhelmed by the weight of trauma, relationship fractures, or the pressure to constantly “get it right,” I want to provide a safe place to move towards being unstuck. I work with adults, couples, and families who are tired of performing and ready to heal. My space is a sanctuary from judgment, where you can bring your full, authentic self.

What often stands out to clients about my work is the emphasis on safety, validation, and shared humanity. You will have the space to share your concerns at your own pace, without fear of judgment or pressure to perform. Above all, our work together is a collaborative process in which your goals and voice guide the way.

My approach to therapy

Here’s what sets Susanne apart:

  • A Rich Multiracial & Multicultural Lens
    • Bringing a Korean, Mexican, and Native American background to therapy.
    • A deep, lived sensitivity to culture, identity, power, and systemic context.
    • An anti-oppressive stance that honors your whole identity and unique story.
  • A Symphony of Therapeutic Approaches
    • Internal Family Systems (IFS): To help you understand, welcome, and heal internal conflicts without pathologizing your experiences.
    • Systems & Relational Therapy: Looking at your life, family relationships, and background to understand how your environment shapes who you are.
    • Integrated & Trauma-Informed Care: A flexible, responsive approach tailored specifically to you rather than a rigid or prescriptive checklist.
  • A Space for Your Raw, Authentic Self
    • My approach is grounded in warmth, curiosity, and a deep respect for our shared humanity.
    • A safe haven where you can explore difficult experiences with greater honesty, self-compassion, and agency.

What you can expect from me

Populations & Mental Health Concerns Addressed

I provide a dedicated, supportive space for individuals (ages 18–99), couples, and families navigating complex life experiences.

  • Trauma & Survival: Supporting individuals working through past or present traumas with deeply safe, trauma-informed care.
  • Couples & Family Systems: Helping partners and families untangle communication issues, heal relationship fractures, and break old patterns.
  • Identity & Lived Experience: Exploring the intersections of culture, systemic oppression, and identity.
  • Self-Esteem & Performance Pressure: Helping those who struggle with a harsh inner critic, low self-worth, or the exhausting need to “get it right.”
  • Diverse & Specialized Populations: Experienced in holding space for a variety of individuals and families: higher education students, military-connected individuals, and those navigating severe mental illness.

Imagine

  • Shedding the heavy weight of trauma and finding a deep, sustainable sense of inner safety.
  • Stepping into a relationship where you can be fully yourself, completely free from the pressure to perform.
  • Exploring your past and your identities with profound self-compassion, honesty, and newfound agency.

You do not have to navigate these difficult experiences or systemic pressures all on your own. Let’s begin building a collaborative path forward. Take a deep breath and reach out today. Book a free consultation session to see how I can help.

About me

  • I identify as
    Asian, Native American, Hispanic, Cisgender Woman
  • My style is
    Warm, Affirming, Open Minded

Qualification and insurance

  • Years of experience
    7 years of experience
  • Training
    MA (Master of Arts) at Pacific Lutheran University
  • License type
    LMFT (Licensed Marriage/Family Therapist) (New York, Utah)
  • Licensed in
  • Insurance accepted
    Aetna, Carelon Behavioral Health, Cigna, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Stress management, Relationship issues, Identity issues, PTSD
  • More specialties
    Depression, OCD, Sleep disorder, Family issues, Anger management, Panic disorders, Cultural & ethnic issues, Women's issues, Trauma
  • Therapy methods
    Strategic Family Therapy, Relational, Motivational Interviewing, Narrative Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Couples Therapy, Structural Family, Behavioral Couples Therapy, Integrative Behavioral Couple Therapy (IBCT), Psychoeducational Family Therapy, Internal Family Systems Therapy (IFS)
  • Care types
    Family therapy, Individual therapy, Couples therapy
  • Ages served
    Seniors, Adults
  • Languages
    English