All my areas of expertise are areas I have walked through myself. I am able to say I specialize in addiction, partners of addiction, domestic violence including narcissistic abuse, and trauma from an education and personal perspective. I am a person in long term recovery and I greatly enjoy walking with others through their personal struggles.
I approach therapy from a holistic lens, recognizing the mind, body, and spirit all must be aligned to prevent suffering. I am direct but compassionate, and come from a space free of judgement. I also find that humor can be not only relieving, but effective in therapy!
When you walk away from a session with me, I hope you feel seen and heard. I also hope that you feel equipped to tackle the struggles you came in with. I want you to feel affirmed and also empowered to make the changes necessary to meet your goals.
