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Headshot of Taina Perez, LCSW

Taina Perez

Therapist
10 years of experience
  • Virtual
  • Anxiety, Depression, Relationship issues, Women's issues, Trauma, PTSD
  • Individual therapy

Great to meet you!

I am a first-generation college student and foster care alum. I entered this field as a way to deeper understand my own family. I hold a Master's in Social Work and have my clinical license. I spent about 10 years doing clinical work. My most notable working with first responders from 9/11 who were struggling with PTSD. I spent 14 years in the child welfare realm. I am also a Field instructor where I mentor and supervise social work students. I work with couples typically dealing with infidelity, teenagers and navigating emotional and feelings. I work with young adults managing work stressors/trauma, relationships and family dynamics. I also complete specialized reports (Bariatric Assessments & etc.), support groups and support animal letters.

My approach to therapy

I consider myself a generalist practitioner because I tailor sessions, interventions and approaches to the needs of the client and session. There is no way we can work on self esteem if you are dealing with an emotional crisis.

What you can expect from me

Clients often leave session with a new perspective and outlook. Clients will be in deep thought and reflection on their emotions, feelings and behaviors. Clients realizing how the three are connected and their importance in life.

About me

  • I identify as
    Black or African descent, Hispanic, Latinx, Cisgender Woman
  • My style is
    Open Minded, Solution Oriented, Empowering

Qualification and insurance

  • Years of experience
    10 years of experience
  • Training
    MSW (Master of Social Work) at Fordham University, DSW at University of Alabama at Tuscaloosa
  • License type
    LCSW (Licensed Clinical Social Worker) (New York, New Jersey)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Carelon Behavioral Health, Cigna, Highmark BlueShield of Northeastern New York, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, United Healthcare, United Healthcare Medicare Advantage

Cost

Care details

  • Top specialties
    Anxiety, Depression, Relationship issues, Women's issues, Trauma, PTSD
  • More specialties
    Family issues, Stress management
  • Therapy methods
    Dialectical Behavioral Therapy (DBT), Cognitive Behavioral (CBT)
  • Care types
    Individual therapy
  • Ages served
    Adults, Adolescents
  • Languages
    English