I am a Licensed Professional Counselor with more than a decade of clinical experience supporting clients through a wide range of challenges, including anxiety, ADHD, low motivation, parenting stress, life transitions, and the long-term impact of childhood trauma. I also specialize in working with neurodivergent individuals, providing a thoughtful, informed approach that honors how their unique cognitive processes influence daily life and well-being.
My style is humanistic and relational. I believe therapy is most effective when there's a genuine, trusting relationship at the center. I create a space that’s consistent, and nonjudgmental where clients can explore their experiences openly and feel truly heard. I'm especially interested in how early life experiences shape our sense of self, relationships, and the ways we cope.
You can expect sessions to be in your control. My goal is to work at your pace, be with you as you explore your needs and move towards clarity, and sustained health. Whether you're feeling stuck, overwhelmed, or having difficulty processing, we can work together to move toward a more grounded and connected version of yourself.
