Tani Foger

As a Licensed Professional Counselor with over 35 years of counseling experience as a school psychologist, in both regular and special education, I have the unique experience, and qualifications to help parents and children navigate the complex years of adolescence, and family life.

Utilizing CBT in a nurturing, nonjudgmental, and safe space, our sessions delve into the intricate interplay between emotions, thoughts, and actions, aiming to empower you with insights that lead to positive outcomes

Sometimes, we get stuck in a mindset and we need help to see our way out to achieve a better personal outcome. Changing one’s thoughts, can influence one’s feelings and affect one's behavior. Through cognitive behavioral therapy (CBT), I help clients explore how emotions and thoughts can affect actions and outcomes. Sometimes to improve quality of life, one does not need to change one's circumstances; one only needs to take control of his or her perception of those circumstances.

I specialize in goal-oriented therapy with practical solutions. I believe in our ability to change unhelpful thoughts and behaviors and develop coping strategies to solve current problems and improve our lives.

My goal is to ensure a process of growth, introspection, and insight for each of my clients.”