Tania Vargas

Finding a therapist can be overwhelming as not every therapist will be a good fit for you. As a LCSW, I want to be able to provide support through many of life’s challenges.

Therapy can be incredibly intense or simply venting & letting go of thoughts and emotions they are bottling up.

I have worked with individuals struggling with depression, anxiety, & PTSD. I also have experience working with families involved in foster care and adoption. I provide individual, couples, and family therapy.

As a therapist, my goal is not give you advice or tell you what to do. I want to be able to help you make the most informed decision for yourself, and guide you in finding a solution or outcome that would best suite your needs.

Reaching out to a therapist can be daunting or scary at times. It is not my place to judge or criticize. I want to help/assist you in whatever you are struggling with or trying to overcome. It is okay to ask for help, all you have to do is reach out.

I am not typically a therapist that requires homework, but that may come up on occasion! I want to leave you with questions to think about during the week.