I bring a warm, empowering, and creative presence to therapy. As a licensed therapist, Somatic Experiencing Practitioner, and coach, I blend deep listening with embodied practices to support high-functioning women, creatives, and cycle-breakers ready to shift old emotional patterns. My clients often say they feel both deeply seen and gently challenged. I believe healing is not just about fixing what’s broken—it’s about reclaiming your voice, vitality, and sense of wholeness.
My approach is integrative, trauma-informed, and rooted in depth psychology, somatics, and creative expression. I draw from relational therapy, Somatic Experiencing, parts work, and coaching to support lasting transformation. I meet each client where they are and weave together body-based awareness, insight, and action to help them reconnect with their inner wisdom and move toward the life they long for.
Clients often leave sessions with greater clarity, nervous system regulation, and a sense of empowerment. You'll build self-trust, deepen emotional insight, and develop practical tools for navigating relationships, boundaries, and life transitions. Over time, you’ll feel more grounded in your truth and more capable of living in alignment with your values, creativity, and purpose.
